BioticYOga - TOUGH and Tender

The Yoga that you will love

TOUGH:

A flowing yoga experience that is fun, creative and - yes - tough.

Expect to sweat, expect to smile and expect the unexpected.

TOUGH BioticYoga classes are for beginners and more experienced Yogis alike:

Beginners will enjoy the playful way of learning how to truly be in the moment, and more experienced Yogis will love the chance to take their poses a little further.

TOUGH BioticYoga promotes flexibility and strength and you're invited to step out of your comfort zone to achieve things you never thought possible! You will learn how to move with ease and deep breaths - even through challenge, and you will discover that there is more than just one way to relaxation and mental clarity.

 

TENDER:

If you haven't exercised for some time, if you are healing from an injury, or if you simply need a kind and deeply relaxing practice in your life, look no further. TENDER bioticYoga classes are gentle and slow. Beginners will have plenty of time to get used to the shapes and pose names, experienced Yogis can take their practice to a deeper level.

TENDER bioticYoga classes feel good, give you flexibility and mobility and encourage self love, self acceptance and a relaxed mind.

Great Introductory Price:

Drop-in: £6

BioticFit members only pay £3


BioticGYM is located in a great Stockport location, easy to access from the M60. Unit 4.4 Meadow Mill, Water Street, SK1 2BY, is next to the large Tesco Extra at Portwood roundabout.